by Cael Sanderson at Caelsanderson.com
1. Foundation sport. Wrestling is the perfect foundation for all
other sports. Wrestling is balance, agility, hand –eye coordination,
flexibility, positioning, strength, speed, explosiveness, footwork,
hustle, mental focus, mental toughness, core strength, concentration,
competition, and endurance. Wrestling will make our youth better at all
other sports.
2. Fun. Wrestling is a game. It is the most basic and instinctual
game. Toddlers wrestle. The sport of wrestling is the ultimate
competition where two individual take their individual strengths and
match them up against . . . read more
This blog features memoirs and essays written by long time wrestling coach Craig Foster. Stories of wrestling and life. Hope you enjoy.
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OLD DIRT
by Craig Foster (a Griffin), Los Alamitos High School Class of '74 NO ONE MAKES A SOUND for the entire return trip. Not a whisper. Not e...
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It's springtime, early evening, and days are getting longer. Waning sunlight filters through banks of windows on either ...
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I stalled for a couple of months, waiting for a sign that maybe the time wasn't right. A sign never came. So, after 36 se...
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May 10, 2016 Dear Wrestlers and Wrestling Folks, I write this letter to share my thoughts and feelings with my current wres...
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